Need support? Lifeline is here to listen and here to help.
Call 13 11 14.
Text 0477 13 11 14.
Chat online at lifeline.org.au.
Lifeline is available anytime.

Ongoing support is available through our face-to-face services in Mosman, Balgowlah and Avalon.
Call 9949 5522 to make an appointment.

You are not alone. We're here for you.